Preity Zinta leaves no stone unturned when it comes to fitness, and her latest workout video is proof. Watch here.

Let sports scientist Ross Edgely teach you how to pack muscle on your biceps, forearms and shoulders by mastering bicep curls ...

Unsure how to plan your workouts? I consulted fitness experts to help create a plan that includes the best exercises.

Impossible movie, The Final Reckoning, Tom Cruise’s character, Ethan Hunt, gets some help from a U.S. Navy Dive Master.

If you don’t enjoy going to the gym, then you might be looking at an at-home alternative to help you build muscle and keep up ...

This full-body workout from Shephard's long-term coach Steve Coleman – straight from his 6-week Fit at 50 plan, available ...

The skull crusher is a great exercise for your workouts to grow your triceps muscles. Here's a guide to learn the perfect EZ ...

Natural bodybuilder and powerlifter Jeff Nippard broke down the seven essential exercises he used to transform his physique in one year.

Versant, Comcast‘s planned cable spin-off entity ... Under the pact, which will cover the next two upfront cycles, NBCU will handle sales under its One Platform banner. Mark Marshall, NBCU ...

Training for your goals is about more than one muscle group. This program will lead you to well-rounded gains.

Exhibiting a low mated height of 4.35mm, the Si-Fly LP (low profile) cable-to-board assemblies have been released by Samtec for use in data centre, HPC and AI applications. Typically in these areas ...

Thunderbolt 5 offers backward compatibility with earlier Thunderbolt and USB standards and supports up to 120Gbps bandwidth under optimal conditions, so a single cable handles data, power ...