TRAINING FOR YOUR target physique will always be more complicated than just hoisting some weights, flexing in the mirror, and ...

Preity Zinta leaves no stone unturned when it comes to fitness, and her latest workout video is proof. Watch here.

At 50, Preity Zinta shows off her fit physique with a fresh workout routine that’s all about strength and stamina. Watch and get inspired to move.

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The high cable cross-over, or standing cable crossover, is a very effective isolation exercise. It targets the mid and lower chest due to the high angle on the pulley machine. This exercise allows for ...

While the special installment has been streaming for months, it has yet to make its way to cable until later this month that is. The Cartoon Network crossover will arrive on the cable network on ...

Nathiya swiftly pulls one side of the cable crossover machine, which weighs over 6 kg ... “No doctor tells you that you need to exercise. We are on the ground usually at home and hence there ...

The Mikolo Cable Crossover Machine is now on sale for just $220 ... lat pulldowns, and many other exercises. Even after you put it in place, changing the height of this machine is a breeze thanks ...