If you don’t have any dietary preferences, both dairy- and plant-derived protein sources will serve you well. However, if you ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Fact checked by Nick Blackmer In a protein-obsessed world, protein bars have become a popular, convenient way to consume more ...

We may be living in the age of protein, according to our friends at Grub Street, but somehow most protein bars remain more ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, ...

A new study reveals most protein bars do not deliver high-quality protein despite labels. This raises concerns about their ...

Weight loss solutions often focus on strict diets or intense exercise routines, but a new study suggests an everyday protein ...

As brands race to pack a protein punch into everyday foods ... rich porridge to actor Ranveer Singh’s SuperYou protein wafer bars, and household staples such as Amul’s high-protein kulfi ...

Share on Pinterest New research explores the potential of protein bars enriched with collagen as a weight loss aid. Jeff Wasserman/Stocksy A study conducted by Spanish researchers analyzed how ...

They deliver quick nutrition. It's often recommended that protein be consumed after finishing a workout for the best recovery and to increase muscle mass ...

Protein bars are a quick and easy way to take in a hefty dose of protein. However, with so many protein bars on the market, it’s tough to decipher which are the better options. The bar should ...

TikTokers are ditching their protein bars in favour of Parmigiano Reggiano’s roughly 10 grams per serving, Food & Wine reports. Enjoy the latest local, national and international news.