The first spoonful of traditional borscht is a revelation of earthy sweetness and vibrant color that immediately warms you ...

These recipes make getting more protein into your diet feel ... a velvety gochujang soup that delivers big flavour with very little effort; salmon tikka bowls with crunchy cabbage pickle; and ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 60 grams of ...

Ditalini, that petite tube-shaped pasta (sometimes referred to as “macaroni salad pasta”), is a welcome addition to simple soups. I like to team it with peas, onion, and celery. Diced pancetta ...

Two cups of boiled noodles, one tablespoon of oil, one chopped onion, one cup of chopped vegetables (capsicum, green onion, cabbage, carrots), two garlic cloves, two tablespoons of soy sauce ...

She tried the ketogenic diet, the cabbage soup diet, the carnivore diet and Weight Watchers, among other options. None worked for long. "I’d stick with each one for a few weeks, lose a little ...

From Tamago Kake Gohan to Oyakodon, these recipes offer a delightful balance ... How to make it: Beat 2 eggs with 1 cup dashi (Japanese soup stock) Add a pinch of salt, soy sauce, and mirin ...

These vegetarian-friendly recipes are gentle ... Blending them into a warm, mildly spiced soup is an easy way to enjoy their benefits. Add a pinch of turmeric and black pepper to boost cleansing ...

Feel free to use some of the recipes you have already eaten throughout the diet. Remember, if you want to shed more weight more quickly you can always return to the Watercress Soup Diet for ...

But this approach to weight loss is far from new. In fact, the cabbage soup diet has likely been around since the 1950s, according to Smithsonian Magazine. It might be effective in the short term—but ...