Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

It was the era of Jane Fonda and the Hip and Thigh diet, but that wasn’t the only reason everyone was so slim in the Eighties ...

When I asked women about their experiences of bizarre diet trends before social media, like Reynolds, so many responded with the Cabbage Soup Diet, which, you guessed it, involved consuming mostly ...

The cabbage soup diet, popularized in the 1950s, is a weight-loss plan centered around unlimited vegetable-based cabbage soup consumption and strict restrictions on other foods.

You may remember the cabbage soup diet of the 1950s or the grapefruit diet of the 1930s, but how effective are some of these old-school weight loss plans, and what can history teach us about which ...

1950s: The Cabbage Soup Diet The cabbage soup diet, popularized in the 1950s, is a weight-loss plan centered around unlimited vegetable-based cabbage soup consumption and strict restrictions on other ...