In a bid to eat more sustainably, I tried sticking to local British produce – and quickly discovered just how much I’d miss a ...

Whatever weight-loss plan you follow, a general guide to aim for is fat loss of about 1-2lb (0.5-1kg) per week. Some diets, ...

The cream pie selection at Dienner’s represents the pinnacle of Pennsylvania Dutch dessert artistry. These aren’t the gelatinous, artificially flavored imposters found in grocery store refrigerator ...

Bird-in-Hand, Pennsylvania isn’t just a quirky name on a map—it’s a feast disguised as a town. The classic Amish buggy against a church backdrop isn’t just transportation—it’s a moving postcard of a ...

A nutritionist says these six Campbell’s soups are surprisingly good for staying slim and hitting your weight loss goals.

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

For many people who struggle to eat a healthy diet, the biggest barrier is often cost: Nutritious foods such as fruits, ...

This heart-healthy meal plan limits saturated fat and sodium.

Add the cabbage and cook until lightly wilted, about 5 minutes. Add the sauerkraut with its juice, the broth, bay leaves, dill stems and potato. Season with salt and pepper to taste.

To continue on the watercress soup diet you should try to eat no more than 1,500 calories a day. If you stick carefully to this sort of calorie intake you will be amazed at the difference in your ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The “elimination” phase of the diet typically lasts two to four weeks. You may be asked to stop eating one food, multiple foods, or entire food groups. If a certain food is causing a reaction ...