The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

Why do fad diets hold such appeal? The answer lies in our collective impatience and the modern cult of instant transformation ...

When Michael Donnelly-Boylen was diagnosed with type 2 diabetes, he knew he had to "fight" to lose weight. Starting Mounjaro ...

As you read this, I am somewhere between Land's End and the White Cliffs of Dover, pedalling my heart out on the second day ...

These vegetables are packed with essential nutrients, making them a great addition to your typical eating pattern.

Dolly Parton said that when she dieted, she had the hardest time giving up one food. She shared why she struggled not to have it.

Cabbage is a vegetable that draws a line in the sand - you're either a fan or you're not. Its strong smell, plain taste, and ...

Next time you're working with veggies in the kitchen and have a lot of scrap laying around, consider planting them! Here are ...

Sure, I wee like Austin Powers and the number twos are like tennis balls – get comfortable with that idea. But I’m the best ...