Uncover the gut health benefits of fermented foods like sauerkraut, protecting intestinal cells from inflammation damage.

Fermented cabbage metabolites play a crucial role in maintaining gut barrier function, suggesting potential health benefits ...

When people hear “lumpia,” most think of the crunchy, meaty rolls served at every Filipino party. But did you know there’s more than just one kind? In fact, the Philippines has at least four popular ...

Sauerkraut might be doing more than just adding zing to your hot dog — it could be actively defending your gut. New research ...

Is sauerkraut more than just a tangy topping? A new University of California, Davis, study published in Applied and Environmental Microbiology suggests that the fermented cabbage could help protect ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Sauerkraut is a dish made of finely chopped cabbage and salt that has been allowed to ferment. According to The Ohio State ...

Hello? Is the Queen of Cabbage there?” Stayci Bell, a board member of the Mill City Farmers Market in Minneapolis, checked in on vendor, Adrienne Logsdon, and her business Kiss ...

Is sauerkraut more than just a tangy topping? A new University of California, Davis, study published in Applied and Environmental Microbiology suggests that the fermented cabbage could help protect ...

Is sauerkraut more than just a tangy topping? A new University of California, Davis, study published in Applied and ...

Today is "Palm Sunday" due to the reports people cut palm fronds and met Jesus before Jerusalem. Being a local staple, these ...

Hello, Mid-Ohio Valley farmers and gardeners. After a warm and dry March, the weather has turned cold on us for a few days ...