Choosing a creatine that is third party certified, like Informed Sport, gives me the assurance that what I’m putting in my ...

Creatine is a safe and effective supplement, but some people may experience a small amount of weight gain when they first ...

Creatine is breaking out of the gym. Learn how this power molecule fuels your brain, boosts energy, and cools inflammation.

Darren Candow, Ph.D., revealed a lesser-known and somewhat surprising benefit of creatine supplementation: improved sleep on ...

The sports supplement creatine may not be effective in building muscle, according to a new study from the University of New ...

At 5 years old, when the child was in kindergarten ... The patient was examined at a local hospital, and the liver function results were: ALT: 133 U/L, AST: 214 U/L, creatine kinase (CK): 12138 U/L, ...

A "toxic atmosphere" created by a sexist "boy's club" of three Merseyside Police officers left a female constable so stressed she began losing her hair, a misconduct hearing has heard. The hearing ...

The study population was rigorously selected through a two-stage screening process using the following exclusion criteria: (1) participants with missing baseline data on cognitive function assessments ...

The clinically effective dose that doctors usually recommend is 3 to 5 grams a day, though people who are keen to saturate their muscles faster, says Haver, will sometimes “creatine load,” which ...

CG Oncology (CGON) announced that 83 out of 110 ... which was sustained locally for 4-5 days. Furthermore, intravesical delivery of cretostimogene reduces anti-drug antibody neutralization ...

The volunteers took 5 grams of creatine a day, a dose often used for maintenance once people start taking it regularly (the researchers note that a loading phase is not needed to reach the ...

Long associated with youthful weightlifters and athletes, creatine supplements are increasingly being used by older adults to maintain muscle and even improve cognition. Performance experts and ...