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Some will also have issues with concentration, trouble sleeping, hunger, weight gain and feelings of depression, anxiety or sadness, according to the CDC. The health benefits of quitting smoking start ...
After glamorizing tobacco for decades, France is preparing for its most sweeping smoking ban yet. Beginning July 1, smoking ...
In truth, people who stop smoking generally do gain weight, but it's usually in the range of five to 10 pounds. The health effects of such a small increase, according to the American Lung Association, ...
The best way to quit smoking is the one that works for you. Combining the right tools and support can improve your chances of quitting. Explore your options and make your plan.