For many fliers in standard economy, booking a window seat is the best option for getting some sleep on a plane—it’s ...

Today’s regulatory gaps and health concerns about CBD reflect those of the 19th century, when cannabis was first commercialised by the food industry.

Today’s regulatory gaps and health concerns about CBD reflect those of the 19th century, when cannabis was first commercialised by the food industry.

In recent years, CBD (cannabidiol) has emerged as a natural remedy, capturing the attention of health enthusiasts and ...

We've tried and tested a range of sleep supplements to find out which ones are really worth your money – and here are the ...

With March marking National Sleep Awareness Month, we've been testing supplements that claim to help give a better quality ...

As health officials continue to issue warnings about the dangers of alcohol, it might be time to ditch the nightly habit.

Most Americans sleep better at hotels, according to a new Hilton report, but a sleep scientist’s tips for beating jet lag — ...

FROM magnesium to meditation, there are hundreds of alleged tricks to help you get a good night’s sleep. But which ones ...

Falling asleep on a long-haul flight might seem nigh on impossible, but these special tips and tricks will help you get some shut-eye up in the sky.

Alaila Everett struck her competitor, Kaelen Tucker, with a baton during an indoor high school championship in Virginia.

My legs are weary as I reach my ninth floor room at Hyatt Regency Sydney and swipe my key to enter. A day of meetings and ...