I tried using a Zen garden that helped me meditate and relax while dealing with the challenges of cancer, and it really works ...

On Sunday, April 6, Dr. Nancy Nanshin White will present “An Introduction to Zen Buddhism” at the Hjemkomst Center’s Willow ...

Growing up in a traditional Danish home while staying connected to my Korean heritage through cultural events and gatherings ...

It’s an era of eggflation, and Easter is on its way. We asked the expert plant-forward chef Katie Reicher, who’s executive ...

RTE star Tommy Tiernan has admitted that his wife “absolutely hates” the side effects of his “rare” health condition. The ...

Being more mindful of your diet can help you shred that extra fat, according to the book ‘Buddha’s Diet’ by Dan Zigmond and Tara Cottrell ...

Imagine if peace was as simple as learning to let go. Shunmy Masuno’s How to Let Things Go: 99 Tips from a Zen Buddhist Monk isn’t just another self-help book; it’s a guide to mental freedom.

To this end, Herrigel took up his archery studies with the master Awa Kenzō, which he later chronicled in his 1948 book, Zen ...

The urgency of all that is unfolding demands an immediate response We have inspiration in this in my own Buddhist tradition, in the life and work of the Vietnamese Zen master, Thich Nhat Hanh.

Mugen Train’ blends Buddhist impermanence, Shinto philosophy and samurai ethics into a lesson on courage and suffering.