Discover the transformative power of letting go with Shunmy Masuno's 99 Zen tips, guiding you towards mental clarity and ...
Zen Buddhism’s enigmatic teachings and its masters have influenced East Asian art, philosophy, and poetry for over a thousand years. However, the entire tradition traces itself back to one ...
Hustle culture encourages working constantly and hardly taking breaks, but cases of burnout are proof that not leaving room for pauses might make you less productive. A Zen Buddhist monk suggests ...
To sit down and meditate or kneel down and pray is possibly the most radical option we have. Finding silence and stillness ...
Do Not Try to Become a Buddha, a collection of essays on Buddhist philosophy by Myozan Ian Kilroy, is both accessible and digestible Myozan Ian Kilroy, who is a founding teacher of Zen Buddhism ...