Diabetic patients should limit their brown rice intake to 100 grams per meal, complementing it with foods high in fiber and ...

A new study finds that brown rice contains greater traces of toxic arsenic than white rice.  The researchers learned that ...

However, brown rice tends to have even more arsenic than ... heightening the risk of type 2 diabetes and obesity. For children, the stakes are even higher: arsenic exposure can impair cognitive ...

Foods high in saturated fats like fried chicken, creamy sauces, or cheesy dishes can slow digestion and worsen insulin ...

Make a healthy and filling meal with these tasty diabetes-friendly dinner recipes, all highlighting ground turkey as the main ...

Preheat the oven to 375°F. In a bowl, mix breadcrumbs, Parmesan cheese, garlic powder and black pepper. Brush each chicken ...

A small study has found a link between magnesium levels and Alzheimer's, Parkinson's, gastrointestinal diseases, certain ...

Belly fat clings on like that last guest at the party who doesn’t know when to leave. And while it’s easy to gain, losing it?

A chicken that hasn't yet sung, waterleaf with dew drops, a zebu organ. Don't worry, we've got subs. And prep time for some ...

Gluten-free snacks can be just as tasty and convenient as any other treat! Whether you’re... The post The Best Gluten-free ...

"I thought I was eating healthy—until I went raw." Here's what happened when I tried the raw food diet for three weeks.