The study found that seven to 15-year-olds exposed to five minutes of adverts for foods high in saturated fat, sugar, and/or salt (HFSS) consumed on average 130 extra calories per day - the equivalent ...

Drink Fat-Free Milk Switching from whole milk to fat-free milk can save you nearly 70 calories per cup. You'll still get 8 grams (g ... celery, carrots, broccoli, or cauliflower instead of reaching ...

Brian O'Neill consumes about 6,000 calories per day during the NFL season. That's a lot, but so it goes for a professional football player whose job is to stay big and strong while preventing ...