The recently released 2025 State of Downtown report, prepared by Downtown Tulsa Partnership, provides a point in time snapshot of development progress and market trends impacting our evolving ...

This standing core workout from Brian Spencer of East River Pilates targets every muscle in your midsection in under 10 minutes. Strength your core from all angles with this oblique core workout ...

Lara Spencer is enjoying the trip of a lifetime ... to Instagram over the long holiday weekend and shared a round up of photos and videos from her trip, starting off with a snap of her giving ...

Brian Spencer, vice president of facilities, construction and real estate with Beacon Health System, said work on the $21.7 million center across from the Mishawaka-Penn-Harris Public Library has ...

Excitement is sweeping the globe and the city of Tulsa after the election of the first American pope, Pope Leo XIV, who has personal connections to the local Catholic community. Father Brian O ...

Suffolk County police are asking any potential victims to come forward after a Lindenhurst man was charged Wednesday with possession of child sexual abuse images. Police charged Brian Woehr ...

Once Spencer leaves the entrance tent, Sgt. Clay Ballenger approaches him and says: “If you come back on the Oktoberfest property that they’ve got, you’re gonna be arrested.” The Tulsa ...

Bermuda’s national men’s and women’s field hockey teams competed in the Central American and Caribbean [CAC] Games qualifying tournament in Salamanca, Mexico. The women’s team reached the ...

The Buffalo Sabres have tapped into their connections with USA Hockey to get what they hope will be an upgrade to their strength and conditioning program. Brian Galivan, the association's director ...

See all the latest news, pictures and videos of English fashion model Lady Kitty Spencer. Lady Kitty Spencer is the daughter of Princess Diana’s brother Charles Spencer and the first cousin of ...