These nutrient-packed picks make it easier to support cardiovascular health—starting with your first meal of the day.

Never mind inflation, shoppers are shelling out up to $10 for a box that lists all the ingredients right on the front.

Despite what we know about the importance of protein and fiber in a child’s diet, new breakfast cereals are continuously ...

Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt.

We all know that breakfast is an important ... In newly launched cereals between 2010 and 2023, there were significant increases in fat, sodium and sugar and decreases in protein and fiber content ...

They also said there was no difference between kids who eat cereal for breakfast and those who eat other foods for breakfast when it comes to added sugar, saturated fat or sodium intake.

“Cereals can be full of sugar, which provides non-nutritive ... like sliced apples or raisins, for a balanced, no-fuss breakfast.

Not all breakfast cereals are created equal ... They're toasty and crispy, and boast irresistible sugar shells. Including them on this countdown, then, was a no-brainer. Putting them higher ...

As a breakfast cereal, plain puffed rice with no added sugar can be a base for adding other ingredients. Brown rice is also available as rice cakes. In many Asian cuisines, cooked rice is a savory ...