A UCSF pilot study finds psilocybin therapy surprises, showing meaningful improvements in mood, cognition, and motor symptoms.

In a world of endless dietary advice, identifying the truly healthiest foods can be overwhelming. This article cuts through ...

It’s been well established that eating habits play a role in how well you age, brain health, immunity, and your risk of ...

New approach could treat dozens of diseases ... such as exercise, healthy eating, and getting enough sleep. But people that experience intense brain fog or fog that lastsmore than a few weeks ...

Studies in neuroscience with applications to humans offer clues about what makes us start eating, and when we stop.

New research identifies 17 modifiable factors that can reduce your risk of stroke, dementia, and depression simultaneously, from blood pressure control.

Some of the other modifiable risk factors mentioned in the study include high blood pressure and blood sugar levels, excess ...

In summary, this study shows that long-term patterns of obesity—especially sustained or increasing weight over time—can ...

Gray hairs and more prominent smile lines are common signs of aging. While you can’t stop aging from happening, you may be ...

For years, Jack Auty studied how inflammation in the human body drives diseases, ranging from stroke to sepsis to Alzheimer’s ...

Intermittent fasting is an eating pattern that may benefit heart ... suggest that it can have powerful benefits for your body and brain. Here are 10 evidence-based health benefits of intermittent ...