Imagine negotiating a busy city street, climbing a mountain trail, or even riding a bicycle all without looking forward. Most ...

A new study from Pitt researchers challenges a decades-old assumption in neuroscience by showing that the brain uses distinct ...

Explore a curated selection of transformative books that offer practical insights into mental health, self-awareness, and ...

His book, The Serenity Code: How Brain Plasticity Helps You Live Without ... that he supports with some research studies. To calm the primal brain, connect with nature, pets, and breath.

Neuroplasticity, or brain plasticity, can be defined as the ... on understanding the biological basis of these concepts. 2 Research into synaptic transmission has provided enhanced comprehension ...

This remarkable ability is called neuroplasticity ... But turns out, that theory didn’t stick. Research has since proven that the brain remains malleable throughout our lives.

Strengthening neuroplasticity could delay cognitive decline. Research suggests that by challenging your brain, you may build neuroplasticity and cognitive reserve and delay the onset or ...

Anna Klintsova, Ph.D., is a professor in the Department of Psychological and Brain Sciences at the University of Delaware and director of the behavioral neuroscience area. She researches behavioral ...

But experts say one particular form of exercise—resistance training—is crucial for brain health, with research showing it ... and who is the author of the book Breaking Alzheimer's, echoed ...