Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

Decades of research and news articles espousing an “obesity epidemic” and tons of weight-loss products launched under the ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

When Metro Pizza co-founder John Arena learned of his Parkinson’s diagnosis 11 years ago, his immediate response wasn’t ...

Here are the latest findings on how these foods affect our bodies — and the changes we can make to protect our health.

Experts tend to focus on the kinds of foods you can eat to improve your health. But the speed at which you devour your dinner ...

A new study has revealed how hunger influences dietary decisions by shifting attention towards tastier, but less healthy, food options.

Explore lifestyle changes that may slow Parkinson's progression and enhance well-being through exercise, diet, sleep, and ...

Some health professionals already recommend the DASH diet (Dietary Approaches to Stop Hypertension) for patients with high ...

Discover 12 natural appetite-suppressing foods that keep you feeling full longer, from protein-rich eggs to fiber-packed chia seeds and satisfying avocados.

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...