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Antioxidants like cocoa flavanols may benefit heart health, brain ageing and the microbiome. Columnist Alexandra Thompson ...
People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease ...
Health influencers – perhaps including Health Secretary RFK Jr. – are promoting the chemical as an elixir that improves ...
Combining almonds with certain foods can create a powerful brain-boosting synergy, enhancing memory, focus, and cognitive ...
Consistent exercise increases blood flow to the brain, promoting neurogenesis and enhancing cognitive functions. Activities ...
"Our study findings confirm that healthy dietary patterns in mid to late life and their improvement over time may prevent ...
A growing body of research finds the same dietary risk factors that lead to heart disease contribute to Alzheimer’s disease ...
Research has detected microplastics in a range of vital body parts, including the heart and brain. Now, researchers break ...
Last year, Oxford University Press designated "brain rot" as its word of the year, defining it as the "supposed deterioration ...
Previous studies have linked frequent consumption of ultra-processed food to obesity, heart illness, cancer, and early death ...
Combining the Mediterranean and DASH diets, and sticking to it, reduces the risk of Alzheimer’s and other forms of dementia, ...