Antioxidants like cocoa flavanols may benefit heart health, brain ageing and the microbiome. Columnist Alexandra Thompson ...

People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease ...

Health influencers – perhaps including Health Secretary RFK Jr. – are promoting the chemical as an elixir that improves ...

Combining almonds with certain foods can create a powerful brain-boosting synergy, enhancing memory, focus, and cognitive ...

Consistent exercise increases blood flow to the brain, promoting neurogenesis and enhancing cognitive functions. Activities ...

The brain requires Omega-3 to function properly. Oily fish like salmon, tuna, and herring are rich in Omega-3, which helps in ...

"Our study findings confirm that healthy dietary patterns in mid to late life and their improvement over time may prevent ...

A growing body of research finds the same dietary risk factors that lead to heart disease contribute to Alzheimer’s disease ...

Previous studies have linked frequent consumption of ultra-processed food to obesity, heart illness, cancer, and early death ...

It's never too late to start eating right as a means of protecting your brain health, a new study says. People who improved ...

Combining the Mediterranean and DASH diets, and sticking to it, reduces the risk of Alzheimer’s and other forms of dementia, ...