The MIND diet, focusing on brain-healthy foods like leafy greens and berries, is linked to a lower risk of Alzheimer's and ...

People who follow a MIND diet, even if started later in life, were significantly less likely to develop Alzheimer's disease ...

Health influencers – perhaps including Health Secretary RFK Jr. – are promoting the chemical as an elixir that improves ...

Combining almonds with certain foods can create a powerful brain-boosting synergy, enhancing memory, focus, and cognitive ...

Consistent exercise increases blood flow to the brain, promoting neurogenesis and enhancing cognitive functions. Activities ...

If you’re constantly running on empty, your meals could be to blame. The GAIA Study found that nutrient-poor diets worsen fatigue, stress, and mental exhaustion—emphasizing that without proper ...

Celiac disease, traditionally considered an autoimmune disease largely localised in the gastrointestinal tract, is an ...

Previous studies have linked frequent consumption of ultra-processed food to obesity, heart illness, cancer, and early death ...

Eating more ultra-processed foods is linked to early signs of Parkinson’s. People who eat a lot of ultra-processed foods, ...

Soaking almonds overnight enhances their health benefits significantly. This simple practice improves digestion, boosts brain ...

Over the past five or 10 years, methylene blue has come to be touted online as a so-called nootropic agent – a substance that ...