The latest accessory being brandished by twentysomethings is not a designer bag — it’s a made-to-order protein drink in a ...

Boxing has seen a resurgence in recent years as a mainstream fitness activity, with many fitness chains and health clubs offering classes and equipment for thos ...

A brand-new state-of-the-art gym has officially opened its doors in Hasland — and it’s already turning heads in the local fitness scene.

What was once primarily seen as a combat sport is now emerging as a source of inspiration and a model for those looking to reach a higher level of fitness, health, and overall well-being. And guess ...

New Pennsylvania Sports Hall of Fame inductee, trainer Tom Yankello, has worked with some of the best the sport has to offer.