Eat mindfully to support digestion. “Digestion starts in the brain, so slowing down, chewing thoroughly, and stepping away ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

May 19 is World IBS Day-raising awareness about Irritable Bowel Syndrome, its impact on lives, and the need for support, ...

Serious causes of low iron include tumors in the gastrointestinal tract, especially the colon. Most people do not need iron supplements, but there are some people who do not get enough iron ...

Constipation makes passing stool difficult or painful. Changes in lifestyle or diet may help relieve constipation. Sometimes, ...

For as long as I can remember, I've been navigating the ups and downs of living with irritable bowel syndrome-constipation ... thanks to figuring out which supplements and holistic approaches ...

The participants took daily omega-3 (1-gram) supplements, as well as a daily vitamin D supplement (2,000 IU), and/or participated in an at-home exercise program. Upon measuring biological aging in ...

Fish oil supplements are high in omega-3s, essential fatty acids that our body does not produce on its own.Composite: The Guardian/Getty Images ...

Intestinal microbiome imbalance: The trillions of bacteria living in your digestive tract influence everything from immune function to digestive motility. Research suggests people with IBS-C often ...

Patients with chronic neurogastroenterology and motility disorders exhibited worse physical and mental well-being, quality of life, daily functioning, and participation compared to patients with ...