Lauki, or bottle gourd, is a hydrating and easy-to-digest summer vegetable. Rich in nutrients, it’s perfect for hot weather.

It is great for the stomach and light on digestion. Take a look. Bottle Gourd Recipes-Did you know that bottle gourd, popularly known as lauki across most Indian households, is believed to be one of ...

Watch how to cook bottle gourd in a big kadai using traditional methods for a flavorful and nutritious dish. This recipe is ...

Looking for a light and hearty Filipino dish? Learn how to make Ginisang Upo with Sardines — a simple one-pan sauté of bottle gourd, sardines, garlic, and onion. It’s nourishing, affordable, and ...

For all latest news, follow The Daily Star's Google News channel. Bottle gourd seed bhorta Bhorta is a popular dish in all the districts of Bangladesh. Bottle gourd seed bhorta is quite simple to ...

Make sure that the bottle gourd is seedless ... (Image: istock) For scrumptious recipes, videos and exciting food news, subscribe to our free Daily and Weekly Newsletters.

With the market being flooded with adulterated fruits and vegetables, making sure you don't consume inauthentic stuff becomes ...

Gourd soups are a healthy option for those looking to lose weight. They are low in calories, high in fibre, and longer. Broccoli soup is a great choice, as it can boost your immune system. Bottle ...

There are quite a few Indian recipes for tasty bottle gourd. Here are some of them. In the Salad Series, a series of live talks I am doing on Instagram, one viewer asked me for ways to use Indian ...

Add the cooked bottle gourds to this and mix well. - Serve hot garnished with fresh coriander leaves. You can also try other recipes for weight loss and to keep BP under control. With inputs from ...

The vegetable is widely used in Indian households and is made into several dishes ranging from spicy ones to simple raita. Bottle gourd is also a favorite home remedy for weight loss, for ...