Eating cold things in summer is good and also keeps the health good. Consumption of curd in summer is very beneficial. In ...

With an interesting mix of textures and flavors—sweetness from sugar, tanginess from lemon juice, and green chilies' ...

There are plenty of seasonal vegetables available that are packed with hydration and nutrients. These are not only light and ...

Gujarati food isn’t just delicious—it’s full of variety, health benefits, and flavor that wakes up your taste buds. If you’re ...

Boost heart health naturally with Bangladesh’s local superfoods like red lentils, ruhi fish, peanuts, bottle gourd, banana, cucumber, and onions. These antioxidant-rich, cholesterol-lowering, ...

Blend cooked tori with herbs and garlic for a light, detox-friendly summer soup.

Dhokla is another famous Gujarati dish that is prepared from fermented rice and chickpea batter. It is steamed to form a soft ...

Summer calls for meals that are light, hydrating, and nourishing—and what better than raita to beat the heat? These ...

World Liver Day 2025 focuses on 'Food is Medicine', emphasizing nutrition's role in preventing and reversing liver disease.

Yogic diet leans toward simple, soothing foods that support daily practice in the spirit of ‘sthiram, sukham’ and buttermilk ...

Cauliflower was selling at Tk 60 each depending on size, cabbage at Tk 50, and bottle gourd between Tk 60 and Tk 80. Brinjal prices have come down by Tk 10 to Tk 20 from two weeks ago, now ranging ...

A quick stir-fry can work wonders for your gourd! Toss lauki or torai in a hot pan with a dash of olive oil and your favourite spices—think cumin, coriander, and a pinch of turmeric. Add a ...