Lauki, or bottle gourd, is a hydrating and easy-to-digest summer vegetable. Rich in nutrients, it’s perfect for hot weather.

With the market being flooded with adulterated fruits and vegetables, making sure you don't consume inauthentic stuff becomes ...

Looking for a light and hearty Filipino dish? Learn how to make Ginisang Upo with Sardines — a simple one-pan sauté of bottle gourd, sardines, garlic, and onion. It’s nourishing, affordable, and ...

Watch how to cook bottle gourd in a big kadai using traditional methods for a flavorful and nutritious dish. This recipe is ...

Learn about the significance of traditional foods in Vat Savitri 2025 celebrations, symbolizing togetherness and carrying forward cultural meaning.

Hidden in India’s northeastern corner, Assam is where rolling tea gardens meets culinary traditions. This is not your typical ...

To make boondi raita, add boondi, black salt, roasted cumin powder, mint powder, and chopped green chillies to yoghurt. Garnish it with fresh coriander leaves. For extra flavour, you can also add a ...

Monsoon season arrives as a blessing after the heat of summer, but also increases the risk of developing infections such as flu, cough, cold, stomach problems, and mosquito-borne diseases. Building ...

Many years ago, on a crisp spring afternoon, I was sitting with Phuphee peeling alle (bottle gourd). Whenever she cooked alle ...

South Indian Recipes: Peerkangai Kootu is semi-thick ... Vegetables like karela (bitter bourd), tori (ridge gourd), lauki (bottle gourd), tinda (Indian round gourd) are renowned for their distinct ...

Bottle gourd, also known as lauki, is not only healthy but also versatile in cooking. From crispy koftas to refreshing juice, here are five delicious lauki recipes that you can easily make at home: ...