Cuteness! The doggie pulled faces all the way, sticking his snout through the gap between the seats. Was he bored, or did he just want a playmate? Definitely no possibility of playing catch on a plane ...

Memes put a smile on my face every day. They spread joy across all of the Internet. I've received some of the nicest emails ...

If imagining peaceful settings doesn’t come easily to you, look at images or videos for inspiration beforehand. If your mind strays from the scene, take a deep breath and gently redirect your focus.

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