Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

You don't need eggs to make a meal high in protein. A dietitian shares her typical day of egg-free eating with proteins like ...

If you grew up on Hamburger Helper, you know the deal: creamy, meaty, cheesy and ridiculously comforting. But if we're being ...

Vegetables are an essential part of anyone’s diet, as they are rich in nutrients, but do they contain protein? As a ...

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Improving gut health and increasing your protein intake can be as simple as adding a few key foods to your diet, according to ...

These easy 20-minute dinner recipes are perfect for busy weeknights and are low in calories and high in protein and/or fiber ...

A new study published in the Journal of Psychiatric Research has found that a single session of high intensity interval ...

Companies argue they’re filling a need created by these miracle weight-loss drugs. But are they offering something of real value — or simply taking advantage of another food fad?

Citrus is famous for vitamin C, but other fruits deliver even more of the nutrient important during cold and flu season.

Angel Yeast (SH600298), a global leader in yeast manufacturing, has recently showcased its revolutionary yeast protein ...

Life Extension shares 21 science-backed tips to help you establish a wellness-focused lifestyle and keep you in top-notch ...