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The new book, "Get Going! With Competitive Swimming," offers insights for swimmers of all ages through detailed writing and ...
Just because you call yourself a fan doesn't mean your favorite Hollywood franchise, TV series or any other media owes you anything ...
The truth is there’s no one right way to run. Your ideal technique depends on factors such as leg length and muscle mass. But ...
Summer officially starts in a few weeks, but I’ve already ordered or pre-ordered the books that will keep me company on airplanes and trips to the beach. The first Modern CEO re ...
The anti-hustle guide to getting what you really want AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER Most of us think ambition ...
I’ve been teasing it for a while, but I’m finally able to confirm my London Marathon book is now available for preorder. It’s ...
It’s a method of alternating between running and walking, and it’s become a popular way to train for long-distance ... exercise should be welcomed. Many marathon runners will be using Jeffing ...
Websites, books and magazines typically recommend a 16-week training plan to prepare for a full or half marathon. “Four-month training programs that take you up to race day are fairly standard ...