The chicken tenderloin is a thin strip of meat that ... A 3.5-ounce serving of boneless, skinless thigh meat provides 144 calories, 19 grams of protein and 8 grams of fat. Similar to the ...

Pork tenderloin is an underrated weeknight warrior. It is as lean as boneless, skinless chicken breasts and is fairly affordable, too, especially when you consider how versatile and delicious it ...

I added extra flavor to boneless chicken tenderloin with this Mediterranean spice coating of allspice, cinnamon and cayenne pepper. To keep the chicken moist, I used the technique of covering the ...

The breaded, fried tenderloin turns 50 this year ... poultry terminology use tender to refer to any thin strip of boneless chicken. To people in Manchester and to chicken farmers, though, it ...