Medically reviewed by Alex Yampolsky, PharmD High blood pressure management isn't always limited to medications. In addition ...

You may have noticed different B vitamins on your prescription; vitamin B1 one time, vitamin B12 another, and wondered what ...

Discover how vitamin D3 influences everything from bone strength to mood. Learn the top 7 natural sources and how to ...

Discover the richest sources of vitamin B12 including shellfish, organ meats, dairy products, and fortified options that help ...

Researchers identified specific metabolites in blood and urine that can accurately predict how much ultra-processed food a ...

If your Vitamin B12 deficiency is not treated, it can lead to physical, neurological and psychological problems. One of the ...

Vitamin D supplements may help prevent the loss of telomeres, DNA sequences that shrink with aging, a large study shows. But ...

If you’re exploring ways to regulate your blood sugar levels, incorporating supplements into your daily regimen may prove beneficial. The aim of this article is to review the most potent blood ...

Researchers at Brigham and Womens Hospital discovered that vitamin D supplements may reverse signs of aging at the cellular ...

High blood pressure, also known as hypertension, is a common and serious health issue that affects millions of people around the world. It happens when the force of blood pushing against the walls of ...

Fish oil is high in omega-3 fatty acids, and can be found in supplements or in fatty fish like salmon, tuna, and mackerel.