Vitamin B12 deficiency occurs when you do not eat enough vitamin B12 or your body does not absorb the vitamin B12 you consume ...

A new study has revealed a concerning shortage of vitamin C across the UK. Figures revealed nearly a quarter of adults and ...

Here, a registered dietitian reveals exactly what superfoods are and shares the best nutrient-dense options to include in ...

Apple cider vinegar (ACV) offers many benefits, from enhancing weight loss to improving blood sugar levels. Learn whether ACV ...

Fruits and vegetables help lower blood pressure because they contain antioxidants and other healthy substances. Blood ...

BREVARD COUNTY • FLORIDA — At Infusion Lounge, the mission is to help you take control of your health before it’s too late. Infusion Lounge now offers mobile IV services, blood tests, and more, at ...

If you take or are planning to take T boosters, you’re probably wondering, “What happens after I stop taking testosterone ...

Eating raw leafy greens like spinach and kale straight out of the bag is an easy way to increase your intake of vitamins, ...

Follow the DASH Diet: The DASH diet (short for Dietary Approaches to Stop Hypertension) has a long, solid track record for ...

Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

You've likely heard about vitamin D's important role in maintaining strong bones and teeth. But it also plays several other important roles to keep your body healthy – including the function of your ...

If you're tired of your brain being sluggish and scattered, you may need to up your intake of these essential vitamins and ...