You may have noticed different B vitamins on your prescription; vitamin B1 one time, vitamin B12 another, and wondered what ...

Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic. Here’s how to lower blood pressure ...

A recent study published in Nature reveals a potential link between taurine, a common amino acid found in many foods and ...

Vitamin D supplements may help prevent the loss of telomeres, DNA sequences that shrink with aging, a large study shows. But ...

Researchers at Brigham and Womens Hospital discovered that vitamin D supplements may reverse signs of aging at the cellular ...

Discover the richest sources of vitamin B12 including shellfish, organ meats, dairy products, and fortified options that help ...

Fish oil is high in omega-3 fatty acids, and can be found in supplements or in fatty fish like salmon, tuna, and mackerel.

Discover how vitamin D3 influences everything from bone strength to mood. Learn the top 7 natural sources and how to ...

If your Vitamin B12 deficiency is not treated, it can lead to physical, neurological and psychological problems. One of the ...

Drink up. “Even mild dehydration (as little as 1% to 2% of body weight) can significantly reduce energy levels by making the ...

Results from the VITAL randomized controlled trial reveal that vitamin D supplementation helps maintain telomeres, protective ...

There are many varieties of dietary supplements out there, but here is a look at supplements that can help older adults to ...