For those battling stress, which has its effect on your physical as well as mental health, taking a cold shower for even 30 seconds can help boost not just your mood but also strengthen immunity ...

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One simple switch in your daily routine could help improve your immune system and make you feel more energised and ready to tackle the day, according to an expert ...

Celtics center Kristaps Porzingis went to the locker room with a gash on his forehead but returned to shoot a pair of free ...

A Miami police officer was arrested over the weekend after he allegedly beat his wife inside their home in Sunrise, ...

More research is necessary, but cold plunges have been linked to several potential benefits, like improving circulation and ...

The rally, organized under the guise of a “tribute conference” for two slain militants, was nothing less than an open incitement to terrorism.

Monitoring your blood pressure is a vital part of maintaining heart health. When you understand what your blood pressure readings mean, you can make informed decisions about your lifestyle choices ...

Prolonged exposure to high temperatures can lead to heat-related illnesses, with headaches being a common symptom. Bright ...

One of the ultimate self-help therapies after a stressful day, a hot shower seems to melt the trials and tribulations away.

Hair strands on the pillow. More than usual clumps in the shower drain. For many new mothers, postpartum hair fall is an ...

First, ramping down can be helpful for especially intense exercise. If you suddenly stop after a hard workout, your blood ...