Lemons: Freshly squeezed lemon juice (two medium lemons will give you just enough) gives this frosty drink the best flavor.

It can feel hard to get enough protein in your smoothie without using processed powders, but this one canned ingredient ...

Are the additives in our food quietly conspiring against our health? A new French study dives into the tangled web of food ...

Studies have found that emulsifiers can alter the mix of bacteria in the gut, known as the microbiome or microbiota; damage ...

Explore Toronto’s top sights, eats & culture in 48 hours with this ultimate fast-paced itinerary for an unforgettable short ...

From matcha lavender to mango chili, this year’s ice cream flavors are bold, unexpected and seriously crave worthy.

Our detailed Live It Up Greens review discusses everything you need to know about its potential benefits and side effects.

Tom Parker Bowles, 50, recently published a book which offers more than 100 Royal Family recipes - here's what you need to ...

Crafting the perfect smoothie bowl is an intersection of culinary creativity and mindful wellness. With a thick, colorful base, thoughtfully placed toppings, and energy-aligned ingredients, you’re not ...

A good protein supplement for gym can build muscle, improve endurance and support recovery. Explore these top-rated protein supplements.

Finding the right cream bronzer for melanated skin can be hard, with formulas failing to show up or blend naturally. Here are 5 to try.