A sunflower seed is the hard-shelled baby of a yellow sunflower. Stripes of black, in patterns like no other, coat each sunflower seed. Kui Hua Zi, sunflower seeds’ Chinese name, are a popular Chinese ...

Let's back up for a sec. Yep, sunflower seeds are the fruit of sunflowers, those big, gorgeous black and yellow flowers that often shows up in cool bouquets. The sunflower's seeds are harvested ...