For a healthy Starbucks order, try pairing low-calorie drinks, like a Caffè Misto, with a high-protein option, like their ...

The Bihar pulse promotion programme reveals that while FPOs produced short-term gains in adoption and knowledge diffusion, ...

The Government is set to defer plans to require health labelling on alcoholic drinks until 2029, it is expected. In an email sent to members of its trade forum on Tuesday, the Government signalled ...

Hydration is essential for good health, but maybe you're not a fan of gulping down plain old tap water. Fortunately, if ...

The Ministry of Health and Family Welfare has directed all Central and State government offices to prominently display ‘Sugar ...

A study from the lancet also found that boosting your fibre intake by 8g gives you a whopping 22% reduction in all-cause ...

Turns out your morning coffee is doing more than you think. Discover how to make it healthier without sacrificing flavor.

Let’s get real—fiber doesn’t get the same fame as protein or vitamin D. Yet despite never making the headlines, it’s the ...

Whether you dab, smoke, or vape cannabis, nothing gets your cells buzzing like high-quality snow caps. The unique THCA ...

Protein gives you energy thanks to amino acids. Learn why researchers want to reassess daily protein recommendations and what ...

Statistically speaking, you’re more likely to die of heart disease than you are from anything else (assuming that you’re reading this as a resident of Britain or the US). It more commonly afflicts men ...