For centuries, North American black cohosh has been used as an herbal treatment. The plant is now a popular remedy for menopause symptoms. It may help relieve your hot flashes and night sweats ...

Japanese women not only enjoy low rates of osteoporosis, they are also very unlikely to experience many of the unpleasant symptoms that Western women do during the menopause. This is believed to ...

Some herbs and supplements, such as black cohosh and evening primrose oil, may improve menopause symptoms. These symptoms can include hot flashes, night sweats, and trouble sleeping. While there ...