Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.
Many people take one as a simple way to ensure they meet daily vitamin and mineral recommendations. However, it hasn't been clear whether a multivitamin can boost your brain health and provide ...
Here’s why these vitamins and minerals are so important for maintaining ... ease the inflammation associated with Crohn’s disease. Vitamin B12 is the most common deficiency among people ...
Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...
And you can tell that from how dramatic the vitamin C is. West End actor Savannah Stevenson illustrates how foods full of vitamins and minerals are essential for her health. Meanwhile, Stefan ...
Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...
Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...
"There are three antioxidants that have been proven to decrease the effect of the sun on the skin and actually prevent further damage: selenium, vitamin ... The mineral selenium helps protect ...
A nutritionist has said it's 'extremely worrying' that so many people are deficient in a mineral that can be easily obtained ...
Vitamin D is essential for immune system function and bone health. It may also influence mood regulation and reduce the risk of several chronic health conditions, but more research is needed to better ...
There are numerous health benefits associated with riboflavin, also known as vitamin B2. The body needs riboflavin for energy production, metabolism, and growth. There is also evidence that ...
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