If you are working outside during a heat wave, the US Centers for Disease Control and Prevention recommends drinking 8 ounces ...

Probiotic drinks are nothing new, they’ve been around for decades. You probably know about Yakult, which came over from Japan ...

Tufts psychiatrist Dr. Varsha Radhakrishnan says anyone overconsuming caffeine should check in with a doctor to make sure ...

Colder air can hold less water vapor. When saturation occurs, moisture becomes visible water droplets in the form of fog and clouds. On the other hand, super low temperatures, like those below 0 ...

While maintaining a balanced diet is of the utmost importance, she adds that “Supplements can achieve adequate levels of nutrients, such as low vitamin D and iron, quicker than natural sources ...

For one, it could be genetics or a hormonal imbalance. Another common reason is a vitamin deficiency. With a balanced diet full of vitamins and minerals, you can work toward long, healthy locks ...

All kinds of cells in your body need vitamin B12. That includes red blood cells and glial cells – the kind that protect your nerves. But your body doesn't make this nutrient on its own.

The body needs certain vitamins and minerals to keep hair strong, thick, and healthy. When it doesn’t get enough of them, the hair starts to weaken and fall out. So, which nutrients should be on ...

Breastfed infants and children with certain medical conditions are also susceptible to vitamin D deficiency. If a healthcare professional has recommended a vitamin D supplement for calcium ...

You probably have that friend who swears by the vitamin regimen they take every morning. Maybe they've even bragged about their newfound energy, glowing skin, and super-strong immune system.

The organic men’s formula contains 17 essential vitamins and minerals ... and that I could take the entire serving with one sip of water,” he said. Photos by Jacob Moore At just $1 per ...