Today’s big ... weight machines, if you’d like to add some smaller items to round out your gym, we’ve written about a variety of those, too. And we’ve also gone deep on foam rollers.

You sit in the seat, let your calves loop around the leg roller ... is an exercise designed to focus almost exclusively on your quads. Plenty of guys want big quads, which is why this machine ...

However, if the gym clutter is building up or you just don’t have enough space for a big workout machine, there are still plenty of compact, foldable and easily storable gym equipment to help ...

KANSAS CITY, MO — Do you exercise? If so, a foam roller can be a game changer for your body. Tina Sprinkle, Owner of Pilates 1901,shows some moves you can do on a foam roller that increase your ...

The full reports on infomercial fitness machines and conventional exercise machines are available in the February ‘09 issue or online at www.ConsumerReports.org. Consumer Reports is a nonprofit ...

The very best workouts for your metabolism are those that engage big muscles and ... Not using the rowing machine? It may be time to start. (If you prefer to workout at home, consider buying ...

The typical hard-core lifter looks at exercise machines and thinks ... Don't always put your knees under the roller pads. • Leg extensions: Sit upright on the seat without using the back ...