Institute of Metabolic Diseases, Guang’anmen Hospital, China Academy of Chinese Medical Sciences, Beijing 100053, P. R. China These authors contributed equally to this work.

One of the primary roles of probiotics is improving digestion and gut function. Studies have shown that probiotics help with: Reducing bloating, gas, and constipation by breaking down food more ...

This probiotic-rich beverage improves gut health, aids in weight loss, strengthens immunity, promotes glowing skin and healthy hair, enhances hydration, and helps cleanse the body. It's an ideal ...

It’s a common sight on Instagram to see people downing shots of the cloudy yellow probiotic while singing its praises. But back in 2015 when I started taking it, it was a different story.

You may also have considered trying probiotics. Probiotics are live microorganisms (microscopic living things such as bacteria, protozoa, algae, and/or fungi) that may offer certain health benefits.

When people talk about probiotics, they often refer to the “good” bacteria and microorganisms that can support overall gut health. Probiotics work by improving or preventing dysbiosis, which is an ...

Probiotics support your health and overall well-being by crowding out harmful pathogens, improving your intestinal barrier function, and promoting neurotransmitter production, among other benefits ...