Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Probiotics are known to support gut health; however they can also help maintain vaginal health A gynaecologist sheds light on ...

Probiotic supplements are an option for an unbalanced microbiome or an unhealthy gut, but you can also naturally boost your gut health by eating probiotic-rich foods. This can help you save money ...

You’re not alone. Digestive discomfort can affect anyone, but the good news is that the right probiotic can help restore balance to your gut and provide much-needed relief. YourBiology - feat ...

Go to source). Probiotics are increasingly being included in people's everyday diets through pills, fermented foods like kimchi, and yoghurts. Every day, the researchers also monitored their moods.

Share on Pinterest Probiotic supplements and foods could help improve daily mood, a new study finds. Image credit: Susan Brooks-Dammann/Stocksy. Past studies show that probiotics may help improve ...

Share on Pinterest A new study suggests that probiotics can benefit mental health even in generally healthy populations. vorDa/Getty Images Taking probiotics may reduce negative mood, according to ...

Probiotics when incorporated correctly, can be extremely beneficial for your health Many studies suggest that probiotics can significantly boost your health. Probiotics are live microorganisms ...