He told Lavoz de la Salud: "If you have very big biceps, but you can't touch the shoulder blade of the opposite shoulder at ...

Laboratories in Barcelona and Tokyo are combining organic and artificial elements to create biological robots that mimic the ...

Standing or sitting upright, raise one arm overhead and bend it, so that your hand reaches down your back. Press the bent ...

It might be time to cut a certain exercise from your arms routine. If hammer curls are anywhere in your program, exercise ...

While Bad Bunny's latest thirst trap and Chris Colfer's biceps kept us distracted over the last few days, chaos still reigned ...

Want arms that turn heads this summer? Train smart and hard with this 4-week routine for rapid biceps and triceps growth.

Come the WTC final, footy and rugby will make room for cricket in Australia and South Africa, if only for a week ...

If you’ve been looking to add size and strength to your arms, you’ve probably asked these common questions: How heavy should ...

Want bigger, stronger arms like Hrithik Roshan aka Agent Kabir? Ahead, experts share the best exercises for your biceps and ...

After being thrust into a whirlwind of success, Wet Leg are back and looking more comfortable in the spotlight than ever.

A long-term biceps injury will not count against Adam Elliott in determining the off-contract lock's future at the Newcastle ...