Enter protein yogurt: a simple, two-ingredient blend of basic Greek yogurt and vanilla-flavored protein powder that yields a ...

For those looking to indulge in a scrumptious yet healthier tuna sandwich or jacket potato topping, Yumna Jawad, the culinary ...

With at least 7 grams of protein in every serving, these diabetes-friendly snack recipes will keep you satisfied in between ...

Tasty on its own, this gut-friendly item is the perfect foundation for creating a variety of nutritious snacks.

There has been an astronomic rise in the demand for healthy Greek yogurt outside of its home country due to its taste and ...

Which Is Better? Both skyr and Greek yogurt are rich in protein, calcium, and other bone-boosting nutrients, as well as probiotics (beneficial gut bacteria). As excellent sources of protein ...

But do you want Greek or Icelandic? Dairy or oat or almond? And is it better for health reasons to go with a nonfat or low-fat yogurt rather than a whole-milk version? One thing is clear ...

Yogurt and cottage cheese products that contain sweetened fruit purees or mix-ins, like cookie pieces or candy, are generally high in added sugar. It's better to buy plain, unsweetened Greek ...

However, you might still be left guessing which is healthier: Greek yogurt or cottage cheese. To help settle the score, we spoke with registered dietitians and grabbed nutrition information from ...

Whether you're looking for breakfast, a snack or the base of a creamy sauce or spread, cottage cheese and Greek yogurt are both tasty, filling options. But is one actually healthier? And how can ...