Whie skyr and Greek yogurt are both thick, white, and creamy, one factor in the way that they are made sorts them into very ...

Yogurt and cottage cheese products that contain sweetened fruit purees or mix-ins, like cookie pieces or candy, are generally high in added sugar. It's better to buy plain, unsweetened Greek ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

New research suggests that eating yogurt regularly might help reduce the risk of certain types of bowel cancer, especially in ...

However, a new NRI cousin of curd, Greek yogurt, is making waves in India. It’s creamier texture and potentially sweeter taste have made it popular among many. But which one is better?

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...