The idea behind tanning ... supplements, there isn’t much data on their risks and benefits, even when taken at the ...

Commonly, supplements of beta carotene are utilized to boost the intake of this indispensable nutrient. When choosing the best beta carotene supplement, it is important to consider factors such as ...

Related: 7 Ways Vitamin A Supplements Affect Your Body ... carrot juice will give your skin a natural tan. While it's true that the beta-carotene in carrots can cause skin discoloration, it ...

Beta-carotene is actually a principle ingredient in tanning pills. I recommend that you take 50,000-100,000 IU of beta-carotene each day for at least two weeks before your trip. This is a big dose ...