TikTok fitfluencers have tried to convince us that mini steppers are the newest way to get an easy workout in at home. And ...

As a strength training newbie, I thought I had to use weights to get stronger. Little did I know that I could do a simple ...

You can easily burn calories at home without any gym equipment. You just have to do moves while standing. Here are effective ...

Join trainer Jake DuPree for a fast and furious full-body workout. Expect a combination of bodyweight moves like lunges and planks with Pilates exercises like The Saw. DuPree also includes some of ...

Building a great home gym requires investing in multifunctional equipment, like the best adjustable dumbbells—especially if ...

Why: The GOAT when it comes to building a bigger chest. Although not easy, push-ups are one of the most effective bodyweight ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

Regularly $299, this Walmart home fitness sale gets you an all-in-one adjustable dumbbell set with 22 pieces for $81 -- a 73% ...

Marcel Botes, 33, from Edinburgh, was motivated by concerns about the impact his weight was having on his health ...

Primal’s Personal Series HIIT Bench is one of the best pieces of equipment you can get if your goal is to build serious ...

Perhaps the easiest workout equipment to toss into your carry-on is a set of resistance bands. They are light and compact, ...

Compared to walking on a flat surface, stair climbing can burn twice as many calories. When you’re climbing steps, you’re ...